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We Can Learn From Cats Too

Every now and then we realised how alike we are with animals. Their behaviour can inspire us to become better human beings. Well, take a look at this video of a cat learning to swim.  ...
Does Swimming Help You Lose Weight?

Does Swimming Help You Lose Weight?

Not only is swimming a great activity to take part in but it is also something that you can use to help with your weight loss needs. You can easily lose weight when the right processes are used for swimming. These can include not only the intensity of your workout but...

Safety Tips for You and Your Child

Swimming is a fun and relaxing activity for the entire family. It promotes a healthy and balanced lifestyle. However, parents have to observe the following safety precautions at the pool to ensure a safe and enjoyable learning experience.   Always accompany your...